I have no idea what I’m doing. Not that it’s stopped me. Those were the thoughts that ran through my mind as I loaded up my car with race gear […]
One month to OCRWC. This weekend I completed a local obstacle course race/mud run. Mud, Guts & Glory is a smaller local event held at the same venue as the […]
Sixteen months ago I ran my first big name obstacle race/mud run event at the Ohio Spartan Sprint. You know- one of those mud race things where you wade through […]
Day 9 of the 10 Day Cleanse! Frequently with the first 10 days I do believe I tend to get more tired. Especially the first time or two I participated. […]
Week One It’s the beginning of a new year and health and fitness resolutions are everywhere. A few years ago my mother introduced me to Advocare and their 24 day […]
Photo Gallery of Khon Kaen in the Northeastern Province of Isaan, Thailand. Khon Kaen.
Photos from a visit to Muang Tam historical park near Buriram, Thailand: Muang Tam.
Photos from my excursion to Phanom Rung Historical Park, near Buriram, in the Isaan Province of Thailand: Phanom Rung.
Yesterday I flew an airplane. With help, of course, but there were times up in the air that I had control. And it was amazing. Steering and breaking with the […]
Photos from Thailand and New Zealand: Photos.